International Women’s Day – Sunday 8 March 2026 is a moment to celebrate the incredible women who are helping grow WalkSoccer across New South Wales.
Over the past year, participation by women in walking football has more than doubled, with more women discovering the benefits of staying active, building friendships and reconnecting with sport later in life.
From first-time players to experienced competitors, women are becoming a vital part of the walking football community across the state.
A Supportive and Inclusive Community
One of the most positive aspects of this growth has been the welcoming culture across the walking football community. Men involved in the sport have played an important role in encouraging and supporting women to join sessions and events.
Walking football’s modified rules, no running, no contact and no high balls, make the game accessible to people of all abilities and experience levels.
For many women, it offers a pathway back into sport after years away. For others, it is their first opportunity to play football in a supportive and inclusive environment.
Participation Growing — Especially Over 60
Participation by women is increasing across all age groups, with particularly strong growth among players over 60.
Many women are joining walking football not only for the physical activity but also for the social connection and community spirit that comes with being part of a team.
Across WalkSoccer hubs throughout New South Wales, it is now common to see women in their 40s, 50s, 60s and 70s enjoying the game together.
Plans for 2026
As participation continues to grow, Walking Football NSW (WFNSW) is planning several initiatives in 2026 to further support and expand opportunities for women.
These include:
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The WalkSoccer Women’s Winter Festival, celebrating women’s participation in a fun and social tournament environment.
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Expanded coaching opportunities for women, supporting female players to develop at all leveles within the sport.
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More mixed social gala days, bringing men and women together to celebrate the inclusive culture of walking football.
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Continued promotion of Come & Try sessions, helping introduce new players to the sport.
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Partnerships with local councils and the Sydney health community to establish new walking football hubs, particularly for players aged 65 and over.
These initiatives aim to ensure that even more women across the state can discover the benefits of walking football.
Celebrating the Women of WalkSoccer
On International Women’s Day, WFNSW celebrates the women who make the sport what it is, the players, volunteers, referees and organisers whose energy and enthusiasm continue to build the walking football community across New South Wales.
As participation continues to grow, the future of women’s WalkSoccer in NSW looks brighter than ever.
More women are joining the walk and the game is stronger for it.
